Mindful Happiness

Anthony Quintiliani, Ph.D, LADC

  • Home
  • About Mindful Happiness
    • Dr. Anthony Quintiliani
  • Mindful Happiness
  • Contact

February 9, 2017 By Admin

The Principles of Nature and Natural Healing

The Principles of Nature and Natural Healing

This is an advanced post on Eastern views of healing. From ancient shamanic traditions all the way to today’s AMA approved procedures in energy medicine, healers have been trying to discover and integrate the foundations of nature into healing. This reality exists from shamanic rituals all the way to atomic and cellular manipulations in modern medicine. Perhaps a more specific view on this topic comes from The East (China, Tibet and Japan).  The traditional medicine
practices of these cultures reveal a long and thorough history of integrating the forces of nature into healing practices. Likewise, some new physics applications in Western medicine sometimes end up with similar outcomes. Michio Kushi, in his book about Natural Healing introduces us to the foundations of the Eastern View of this area. If you are not familiar with the meanings related to Yin and Yang, please look them up. Although I will provide a basic review, more advanced definitions are not included here.

Basics of Yin and Yang:
  1. Yin and Yang forces appear as opposites but are actually complementary and interdependent in nature.  As Wikipedia reminds us, these forces can be seen in light and dark, soft and hard, expand and contract, etc.
  2. Yin and Yang forces are represented in various Eastern cultures, most notably in China. The forces are represented in traditional Chinese medicine, martial arts, exercise (tai chi, qi gong), in the I Ching, in Taoism, and Confucian ethics.
  3. A key understanding is that the forces each contain aspects of each other in a constant dance of universal change in our universe.
  4. Yin consciousness is said to contain lunar, feminine, passive, intuitive, submissive, right-brain and compassionate characteristics.
  5. Yang consciousness is aid to contain solar, masculine, active, analytic, dominant, left-brain, and aggressive characteristics.
  6. Together, both these forces make up the world inside and outside of our heads and hearts – literally the entire universe of knowns and unknowns.

We begin with the core principles of nature:

  1. Everything that exists and/or is experienced as a phenomenon represent a great differentiation of one infinite reality. This may be related to higher consciousness of one unitary reality. Possibly a hologram of everything that exists.
  2. Impermanence exists; everything is alway changing according to causes and effects and variable timelines. Everything manifests via dependent origination – depending on other causes and effects. Nothing manifests of itself alone.
  3. All opposing antagonisms are in a higher reality complementary in nature. In the East views about Yin and Yang best represent this view.
  4. In the realm of everything that exists, in spite of some central unifying force making it part of a larger whole, there is nothing that is 100% identical. All “things” show specific differences.
  5. Along with complementarity of all things, what presents a front also has a back, and what presents a back also has a front. Sometimes we need to search very hard for these truths.
  6. Where there is a beginning, there is also an end. Where there is an end, there is also a beginning.

Laws of change according to Eastern views:

  1. Anything presenting as one infinity contains within itself both complementary and antagonistic forces. Again, think Yin and Yang.
  2. Yin and Yang energies manifest from one infinite universe of all realities. Perhaps, again, the gigantic hologram of infinity.
  3. Yin is centrifugal, and Yang is centripetal; from these realities all energy is produced. From such energies, all phenomena are created.
  4. Yin and Yang energies attract each other, and oppose and repulse themselves.
  5. Yin and Yang in their attractions and repulsions eventually “cause” the existence of all phenomena.
  6. Since EVERYTHING is impermanent, CHANGE is a constant factor in the infinite universe. Yin can become Yang energy, and Yang can become Yin energy.
  7. Everything that exists somehow combines unique concentrations of Yin and Yang. There is nothing with total neutrality here.
  8. Larger forces of Yin attract smaller forces of Yin, and Larger forces of Yang attract smaller forces of Yang. Perhaps, this is part of the central unknowing of absolute gravity in the universe. In extreme cases of energetic Yin and Yang, they change into their opposites: Yin into Yang, and Yang into Yin.
  9. All physical manifestation of energetic realities show Yang centers and Yin surfaces.

For more information see Kushi, M. (1979). Natural Healing…

Anthony R. Quintiliani, PhD., LADC

From the Eleanor R. Liebman Center for Secular Meditation in Monkton, VermontChiYinYang_EleanorRLiebmanCenter

Author of Mindful Happiness  

Mindful Happiness cover designs.indd

New Edition of Mindful Happiness in Production…Coming soon!

Filed Under: Featured, Natural Healing, Yin and Yang Tagged With: DR ANTHONY QUINTILIANI, NATURAL HEALING, NATURE, YIN AND TANG

Mindful Happiness Posts

Mind Training Over Our Impulses Mindful awareness of our impulses is a very important pathway to improved emotion regulation and, perhaps, more happiness in life. It can be unusually helpful to people suffering from anxiety, depression, and substance misuse. Vedana refers to the feeling tone in our body.  It is one of the foundations of mindfulness […]

Mindfulness Training  From The Eleanor R. Liebman Center for Secular Meditation in Monkton,Vermont The Problem:   Many people become stuck in the suffering of their past, and they continue to re-experience an event in the futile hope to better understand it, or to find an escape from it.  Many of the same people become fixated fearfully […]

Risks and Solutions for Compassion Fatigue Perhaps nothing more than compassion fatigue causes more helpers to prematurely exit their fields.  First responders are generally seen as the most at risk for compassion fatigue (and possibly PTSD), followed by emergency room medical staff. A third group, medical and clinical staff working with high risk terminally-prone patients is […]

Mindful Happiness – Brain on Meditation Reports from various MRI and self-report measure studies support the proposition that your brain changes (neuronal plasticity) when you practice meditation on a regular (daily) basis.   The same is likely true when you practice yoga on a regular basis. Here are some noted changes in brain functioning that […]

The Lotus Sutra and Meditatin Practice The Lotus Sutra is one of the most important and sacred of Buddhist sutras. It is often considered a summary of The Buddha’s teaching, presented many years after he began to teach and share his experiences. The version considered here is the Kumarajiva translation,  as translated by B. Watson; it […]

Looking at Early Judeo-Chrsitian Meditation Practice An early description of enlightened liberation in Buddhist meditation practice reads like this: Birth is destroyed, the spiritual life has been lived, what had to be done has been done. There is no more coming back to any state of being.  Ignorance was banished and true knowledge arose, darkness […]

Finding Your Seat with Your Demons and Dragons: Resolutions You may think the creation of the Gestalt-like therapy activity of sitting in different chairs and acting “as if” the you in that personality-chair is the source of your responses is a relatively new psychotherapy intervention.  However, some roots of this process may go back as […]

Relational Suffering and Buddhist Practice Recently I experienced a deep, sudden, afflictive emotional experience. This sudden and profound sense of loss was due to temporary heartbreak; the temporary heartbreak dealt with rejection from a younger woman I found to be interesting and attractive (inside and outside). My “lost” person seemed to possess all the attachment […]

How We Make Habits – An Understanding Twenty-five hundred years ago the Buddha reportedly taught how humans make habits.  The insights of this earliest Buddhist Psychology sheds shame on the West, with its almost-the-same version of this view in the 20th century. One must wonder if B. F. Skinner or N. Chomsky knew about Buddhist […]

Brain Habits –  Helpful Vs Unhelpful Nora Volkow, MD, Director, National Institute on Drug Abuse ( video below)  has noted that people suffering from addictions may experience some dysfunction in in brain areas related to personal motivation, reward recognition, and inhibitory controls.  Neuroscientists have utilized various brain imaging techniques to document this possibility in addicted individuals.  These […]

What The Buddha Taught About Metta In the Metta Sutta (Anguttara Nikaya, 11:16) The Buddha said that we should seek the following characteristics in how we live our lives: Wholesome goodness; Gentle speech; Human Humility; Personal contentment; Personal calmness; and, Pure-heartedness in all we think, say, and do. By living this way we would be […]

Pursuit of Happiness – Mindful Happiness Gilbert, a professor of Psychology at Harvard University and the author of Stumbling on Happiness, implies that we make mind-errors in our search for happiness.  Happiness is a core human emotion, most often activated into consciousness via the midbrain reward centers and dopamine activation. Perhaps our hardwired brains are made to […]

Mindful Happiness – Happiness – Guided Imagery of Your Life This experience will include guided imagery and multi-sensory memory of happy experiences in your life.  At time, shadow experience may pop up, in which a happy memory has an unhappy component.  Your mindful concentration will be needed to remain on track with only the happy […]

 Poem on the Wind   I am quite pleased with my experience on BEING in the wind today.  This poem will suggest that you allow the wind to be a metaphor – even a fantasy – that allows your pain and suffering to be swept away by the endless, gentle, blowing wind of nature. We […]

How Suicide impacts Psychotherapists One of the greatest fears of psychotherapists is that one of their clients will commit suicide.  Here are some common reactions of psychotherapists when one of their clients commits suicide.  In some ways these reactions are sequential, but no exact concrete sequence is well documented. Here is a list to consider. […]

Mindful Happiness:   Joy is Within Reach – It is Up to You to Choose It! We all live in a very troubled world with lots of greed, hate, warfare, and danger. Many of us use distractions (addictions, cell phone habits, eating, gathering, games, etc.) to make it through the days. This is true!  However, […]

The Reality of Experience What is deep mindfulness?  Deep mindfulness is the concentrated awareness of all experiences, preferably without evaluating as pleasant or unpleasant. Deep mindfulness is pure awareness as it becomes part of personal consciousness. We humans, however, are always evaluating our experiences and phenomena as pleasant, neutral, or unpleasant – often getting hooked […]

Liberation of the True Self Socrates is reported to have noted that “the secret of change is to focus all of your energy, not on fighting the old but on building the new.” In Buddhism there are clear relationships between “no-self” and the force of impermanence, that reality that ensures constant change and thus personal […]

Zen Buddhist Practices – Egolessness In our practice we often inquire, and sometimes experience, the no-self and/or egolessness. What is egolessness? Who and what do we think we are? Some say that when we die the essence but not the ego lives on into new experiences. Karma and re-birth are givens in this spiritual view. […]

Mindfulness and Concentration –  Experience Differences In this post I will explain some basic differences between mindfulness and concentration, both of which are required for effective meditation practice.  This will be the first of three posts dealing with what mindfulness and concentration are, how to experience them briefly in a body-based activity, and how to […]

Mindful Categories

Mindful Happiness Pages

  • About Mindful Happiness
  • Contact
  • Dr. Anthony Quintiliani
  • Mindful Expressions Meditation CD
  • Mindful Happiness
  • Site Map

Mindful Happiness -Currently in Production

Copyright © 2026 · Mindful Happiness